Showing posts with label Spritual. Show all posts
Showing posts with label Spritual. Show all posts

To Be Honest is the Most Difficult Thing


In China there was once a man who liked pictures of dragons, and his clothing and furnishings were all designed accordingly. His deep affection for dragons was brought to the attention of the dragon god, and one day a real dragon appeared before his window. It is said that he died of fright. He was probably a man who always spoke big words but acted differently when facing the real thing.
~Hagakure, Yamamoto Tsunetomo


It is easy to be a man or woman of big words, but extremely hard to be a man or woman who puts those words into practice.




It is a common phenomenon for people to preach but not practice what they preach. They can talk of what is right and wrong, how to behave and how not to, what is good and bad. But their whole lifestyle does not reflect a single thing of what they are talking about.
A man might preach about how to be a nice, kind and compassionate person, and simultaneously find himself easily possessed by hatred when his religious or philosophical ideology is refuted. Another man might talk of how good it is to be healthy and fit, and yet indulge in fast food or smoke cigarettes without end. Still another man might speak against money and power when he is poor and weak, but once he is offered a position of wealth and power he loses no moment to take it.
What is the quality lacking in those people?
Honesty.





To be honest with yourself and others is the most difficult thing, because, in order to be honest, you must be courageous enough to take a look into the dark side of your psyche and confront your weaknesses—and expose them openly to the world—which is what we are most afraid of.
The majority of us have contrived a false image of ourselves—an ego—which is without flaws, perfectly right and just, and beautiful beyond measure. 


This image, however, is just a veil to cover our shadow self, not only from the eyes of others, but from our own as well. Thus the way we have been living so far is just an escape from self-understanding and genuine communication.
But unless we face, understand, and accept ourselves—unless we get in tune with the core of our feelings, emotions, thoughts, and intentions—how can we find harmony within ourselves and the world?
That’s why I’m saying:
DIVE INTO YOUR ESSENCE WITHIN AND SPREAD IT WITHOUT.



Source: theunboundedspirit.com
 
How Not to Be Offended

How Not to Be Offended

 calm
There is an ancient and well-kept secret to happiness which the Great Ones have known for centuries. They rarely talk about it, but they use it all the time, and it is fundamental to good mental health.




This secret is called The Fine Art of Not Being Offended. In order to truly be a master of this art, one must be able to see that every statement, action and reaction of another human being is the sum result of their total life experience to date. In other words, the majority of people in our world say and do what they do from their own set of fears, conclusions, defenses and attempts to survive. Most of it, even when aimed directly at us, has nothing to do with us. Usually, it has more to do with all the other times, and in particular the first few times, that this person experienced a similar situation, usually when they were young.

Yes, this is psychodynamic. But let’s face it, we live in a world where psychodynamics are what make the world go around. 




An individual who wishes to live successfully in the world as a spiritual person really needs to understand that psychology is as spiritual as prayer. In fact, the word psychology literally means the study of the soul.


All of that said, almost nothing is personal. Even with our closest loved ones, our beloved partners, our children and our friends. We are all swimming in the projections and filters of each other’s life experiences and often we are just the stand-ins, the chess pieces of life to which our loved ones have their own built-in reactions. This is not to dehumanize life or take away the intimacy from our relationships, but mainly for us to know that almost every time we get offended, we are actually just in a misunderstanding. 


A true embodiment of this idea actually allows for more intimacy and less suffering throughout all of our relationships. When we know that we are just the one who happens to be standing in the right place at the right psychodynamic time for someone to say or do what they are doing—we don’t have to take life personally. If it weren’t us, it would likely be someone else.

 
This frees us to be a little more detached from the reactions of people around us. How often do we react to a statement of another by being offended rather than seeing that the other might actually be hurting? In fact, every time we get offended, it is actually an opportunity to extend kindness to one who may be suffering—even if they themselves do not appear that way on the surface. All anger, all acting out, all harshness, all criticism, is in truth a form of suffering. When we provide no Velcro for it to stick, something changes in the world. We do not even have to say a thing. In fact, it is usually better not to say a thing. People who are suffering on the inside, but not showing it on the outside, are usually not keen on someone pointing out to them that they are suffering. We do not have to be our loved one’s therapist. We need only understand the situation and move on. In the least, we ourselves experience less suffering and at best, we have a chance to make the world a better place.

This is also not to be confused with allowing ourselves to be hurt, neglected or taken advantage of. True compassion does not allow harm to ourselves either. But when we know that nothing is personal, a magical thing happens. Many of the seeming abusers of the world start to leave our lives. Once we are conscious, so-called abuse can only happen if we believe what the other is saying. When we know nothing is personal, we also do not end up feeling abused. We can say, “Thank you for sharing,” and move on. We are not hooked by what another does or says, since we know it is not about us. When we know that our inherent worth is not determined by what another says, does or believes, we can take the world a little less seriously. And if necessary, we can just walk away without creating more misery for ourselves or having to convince the other person that we are good and worthy people.

The great challenge of our world is to live a life of contentment, regardless of what other people do, say, think or believe. The fine art of not being offended is one of the many skills for being a practical mystic. Though it may take a lifetime of practice, it is truly one of the best kept secrets for living a happy life.




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Source: “The Art of Not Being Offended,” from shemsi-prinzivalli.blogspot.gr, by Dr. Shemsi Prinzivalli